LYDIA SUAREZ-MCNULTY
I am a loving mother, devoted wife, dedicated daughter, and loyal friend. It feels empowering to describe myself this way, as I haven’t always been able to do so. Through deep inner work and a commitment to understanding how I show up in the world, I’ve shifted my mindset from a life consumed by goals and stress to one filled with joy and fulfillment. While there are still challenges, I am now living a life where the limiting beliefs that once held me back are long gone, and I am fully embracing a life of abundance.
For the past 30 years, I have had the honor of working as a teacher and high school administrator, supporting students, families, and teachers through daily challenges and helping them reach both short-term and long-term goals. The fulfillment I’ve gained from these experiences has been deeply rewarding, and now, I am excited to take my passion for helping others to a new level. As an ICF Certified Professional Life Coach, I am eager to offer enriching workshops, holistic practices, and personalized one-on-one coaching, each designed to inspire, empower, and guide individuals toward more meaningful and joyful lives.
Family / Parent & Teen Coaching
Helping parents and teenagers navigate challenges and improve their relationships by providing family guidance, support, and strategies to enhance communication, understanding, and collaboration between parents and their teenage children and adult children. Lydia assists all parties in effectively communicating, boundary setting, managing conflict, and fostering mutual respect. Her goal is to create healthier family dynamics and promote positive growth and development for parents and their children.
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Parents dealing with school-aged children and young adults, especially those with social and emotional struggles that interrupt their goals
Teens and young adults who feel unseen, unheard, and need clarity to find success
Families that are having difficulty functioning as a whole because of turmoil that want to learn how to break the cycle and communicate effectively
Parents and adult children as their roles are redifined because of college, marriage, and growth.
Couples Coaching
Helping couples improve their connection by providing guidance, support, and strategies with understanding where they are as a couple and where they want to be as a couple. Lydia helps them reconnect by assisting with creating common goals and new patterns that support a loving and respectful relationship.
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Couples want to improve their relationship:
Enhance communication
Resolve conflicts
Strengthen their emotional connection